What food can be sterilized? In our bodies, there are some toxins that will form diseases when accumulated for a long time. Therefore, in daily life, we must eat more detoxified food to help the body excrete toxins. What kind of food can help disinfect detoxification? Let's look at the sterilization and detoxification of these 6 kinds of foods.
1, sweet potato
In winter, eating too much meat or swallowing too much air, it is easy to accumulate some waste gas in the body. These exhaust gases can cause many unpleasant reactions to the body, such as spots, acne, abdominal distension, etc. In particular, excessive intestinal waste accumulation can also cause cancer. Sweet potatoes contain a lot of food cellulose, which contains glucoside ingredients can stimulate the stomach, accelerate motility, and promote defecation exhaust.
2, mung beans
Mungbean can lower the cholesterol level in the body, protect the liver and prevent allergies. Mung bean is rich in vitamin B family, protein, magnesium oxide and other ingredients, often drink mung bean soup can help remove toxins from the body and promote the body's metabolism. Mung bean soup is a detoxifying beauty product.
3, yam
Yam's mucilage is the basic substance for the synthesis of estrogen, and it has good fitness effects for women who work and study at higher pressures. The arginine contained in yam also has the effect of spleen and tonifying the lungs. Yam contains a soluble fiber that helps control diet and improve the digestive system.
4, vinegar
Studies have shown that vinegar is rich in amino acids, glycolytic enzymes and a variety of unsaturated fatty acids, drinking diluted vinegar can promote intestinal peristalsis, lower blood lipids, treatment of habitual constipation, and without any toxic side effects. Long-term use, can cure diseases, completely cure constipation.
5, bitter gourd
The taste of bitter gourd is bitter, non-toxic and cold. It has the effects of heat-clearing and heat-clearing, eyesight detoxification, hypoglycemic hypoglycemic, diuretic cooling blood, solution to pure heart, and Qi and aphrodisiac. Bitter melon contains a variety of vitamins, minerals, special ingredients containing fat, weight loss, can accelerate detoxification. Not only that, bitter gourd itself contains a lot of protein, carbohydrates, crude fiber, vitamin C, carotene, vitamin B1, vitamin B2, phosphorus, iron and other elements, can effectively help the body toxins, detoxification.
6, garlic
Garlic has a strong spicy garlic, spicy flavor. With pungent odor, edible or seasoning, it can also be used as medicine. Garlic nutrition is rich: 69.8 grams per 100 grams of water content, 4.4 grams of protein, 0.2 grams of fat, 23.6 grams of carbohydrates, 5 mg of calcium, 44 mg of phosphorus, 0.4 mg of iron, and 3 mg of vitamin C. Can help stimulate the liver to produce important detoxification enzymes, which helps to quickly leave the toxins in the digestive system.
Insulin Syringes Needle,Disable Syringe,Monoject Syringe,10 Ml Syringe
FOSHAN PHARMA CO., LTD. , https://www.forepharm.com