Medical experts have warned that children are in a stage of growth and development, and they need more nutrients. However, their digestive function is not yet fully mature, and they are prone to various nutritional disorders. Scientifically selecting children's food is very important. Therefore, children's diet should adhere to the "four non-principles": not picky eaters, not sweet-sweetened, not bulimia, not mess with health products.
First, not picky eaters: Most children now have problems picky eaters, a long time easily lead to loss of appetite. To develop the habit of children not picky eaters, parents must first do not picky eaters, what to eat, and set an example.
Second, do not add sweets: children generally prefer to eat sweets, and occasionally eat some not bad, but some children as a staple food, a large number of sugar intake in the body, not only suppress appetite, but also affect the attraction of other nutrients. In addition, sweet foods can cause dental caries.
Third, not bulimia: parents want their children to eat more, that the benefits of growth and development, eat much longer, unrestrained, leaving the children to eat without law. Little do they know that excessive intake of high-sugar and high-fat foods will affect intellectual development and memory loss.
Fourth, do not mess with health products: Most health care products on the market contain hormone components in varying degrees, many parents give children blind tonic, leading to precocious puberty, emotional excitement, and abnormal bone formation abnormalities and so on.
Experts remind children that their meals are in balance and cleverly matched. The seven nutrients, protein, fat, carbohydrates, vitamins, minerals, and trace elements, each have their own functions and are indispensable. Today's food can be described as rich and varied, but there is no food that can provide humans with various nutrients. Therefore, all kinds of food should be eaten, not picky eaters, not bulimia, so as to ensure the healthy development of children.
First, not picky eaters: Most children now have problems picky eaters, a long time easily lead to loss of appetite. To develop the habit of children not picky eaters, parents must first do not picky eaters, what to eat, and set an example.
Second, do not add sweets: children generally prefer to eat sweets, and occasionally eat some not bad, but some children as a staple food, a large number of sugar intake in the body, not only suppress appetite, but also affect the attraction of other nutrients. In addition, sweet foods can cause dental caries.
Third, not bulimia: parents want their children to eat more, that the benefits of growth and development, eat much longer, unrestrained, leaving the children to eat without law. Little do they know that excessive intake of high-sugar and high-fat foods will affect intellectual development and memory loss.
Fourth, do not mess with health products: Most health care products on the market contain hormone components in varying degrees, many parents give children blind tonic, leading to precocious puberty, emotional excitement, and abnormal bone formation abnormalities and so on.
Experts remind children that their meals are in balance and cleverly matched. The seven nutrients, protein, fat, carbohydrates, vitamins, minerals, and trace elements, each have their own functions and are indispensable. Today's food can be described as rich and varied, but there is no food that can provide humans with various nutrients. Therefore, all kinds of food should be eaten, not picky eaters, not bulimia, so as to ensure the healthy development of children.
Grain powder is a kind of solid powder obtained by spray drying after breaking the wall of grain with high protein content. It can also be made into small molecular peptides by enzymolysis. It is a good helper for food additives and nutritional supplements.
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