Mutton is sweet and warm and contains a lot of nutrients such as protein, fat, carbohydrates, inorganic salts, and phosphorus, calcium, iron, etc. It is the best choice for winter nourishing. However, lamb can not be eaten as it pleases. In daily life, many things cannot be eaten with mutton. In some cases, it is not appropriate to eat mutton. Here's a look at what precautions to eat mutton.
Who can't eat lamb?
1, people in Huowang should not eat mutton
Some heat diseases such as phlegm, heat, and infectious diseases in early stages, edema, and suffering from exogenous, dental diseases, bloated, acne embolism should not eat lamb. People with high blood pressure and prosperous livers should not eat mutton, which may cause dizziness. Frequently licking tongue, red eyes, bitter mouth, irritability, dry throat, swollen gums, or diarrhea, or taking Chinese herbal medicine, Pinellia pilosula, and Shichangpu should avoid eating mutton.
2, liver disease patients should not eat lamb
People who already have hepatitis B cannot eat mutton, because the mutton is warm and hot. Excessive consumption may cause hepatitis to increase. In addition, because the protein content of lamb is very rich, a lot of protein and fat intake, will increase the burden on the liver, may lead to disease.
3, children eat lamb carefully
Children should be careful when eating mutton. The child is a pure yang body, physical constitution is particularly easy to dry, not suitable for tonic, nor should eat mutton, if eaten, try one or two pieces can be, whether it is boiled lamb or mutton slices, lamb is more suitable for adult consumption.
4, the early cold should not eat lamb
The nature of lamb is warm and there is nourishing effect. Taking the patient with cold as an example, the total consumption of mutton hot pot is not conducive to the divergence of the disease, and it will lead to unsustainable condition.
5, pregnant women should not eat more lamb
During pregnancy, a small amount of mutton can be eaten. However, it should be noted that due to the mutton's temperature-producing heat. Therefore, for pregnant women, although you can eat lamb, but not too much to eat, so as not to help heat injury, cause discomfort. At the same time, when pregnant women eat mutton, they should pay attention to drinking plenty of water, eat more fruits, vegetables, etc., and balance nutrition.
What can't lamb eat with?
Lamb + vinegar
The sour vinegar has astringent effect and is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect.
Mutton + pumpkin
There is also a record of mutton in the ancient books of Chinese medicine that should not be shared with pumpkins. This is mainly because lamb and squash are warm foods. If they are eaten together, they can easily "get angry." In the same way, when cooking mutton, you should also put in some hot and spicy condiments such as pepper, pepper, ginger, cloves, and fennel.
Mutton + watermelon
After eating mutton, if you eat watermelon, it is easy to hurt because the mutton is sweet and hot, but watermelon is cold and belongs to cold. They are two extremes, so after eating, not only greatly reduced The warming effect of lamb, and impede the spleen and stomach.
Lamb + tea
Tea is the "Buster" of mutton. This is because lamb is rich in protein, while tea contains more tannic acid. When mutton eats tea, it will produce tannic acid protein, which will reduce the peristaltic movement of the intestine and reduce the water in the stool and induce constipation.
Lamb + Red Beans
The mutton and red bean phase g, if the same food, can cause poisoning. Red beans are sweet, salty and cold, can reduce water swelling, urination, antipyretic drugs, through milk; sheep belly is warm, sweet, with spleen and stomach, tonic loss, astringent sweat, urine, promote appetite The effect. Both taste and efficacy are back, so it is not suitable for the same food.
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