Peach is a kind of fruit we often eat. It is delicious in meat, sweet and succulent, and rich in protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamins, organic acids, sugar, etc. Elements, so high nutritional value, but because peaches contain sugar, then diabetes can eat it?
Can peach diabetics eat?
Can eat.
Diabetic patients eat some peaches in the prevention and treatment of diabetes and diabetic complications have a certain adjuvant effect.
Diabetic people eat peaches benefits
Peach contains richer cellulose and pectin. These two substances can absorb the water in the stomach, delay the gastric emptying time, slow the absorption rate of glucose in the intestine, and reduce the postprandial blood glucose level.
Vitamin C, vitamin E, and other nutrients in peaches can prevent diabetic vascular disease, prevent the harmful effects of hyperglycemia, and prevent the oxidation of anti-diabetic drugs.
Peach diet effect
According to traditional Chinese medicine, peaches have the effects of replenishing qi and blood, nourishing yin and reviving fluids, and thirst-quenching and intestines. After the onset of lung disease and major illness, qi and blood deficiency and palpitation and shortness of breath are assisted with the effects of adjuvant therapy. It is suitable for iron deficiency anemia, edema, and constipation. High blood pressure, consumptive cough, dysmenorrhea, amenorrhea, obesity as a dietetic fruit.
Diabetic people how to eat peach well
Take 500 grams of peaches, cooked beef tendons 250 grams, 10 grams of vegetable oil.
Wash the peach, go to the core, cut into pieces, wash and cut the bovine tendons, heat in the pan and place in the beef tendons, and peat and water stew for 10 minutes.
This dish has Qi tonic, warm in temperature, Yang Yin Sheng Jin, quenching thirsty Runchang and other effects.
Dishwash Liquid,Dish Washing Soap,Dish Washer Detergent,Kitchen Dishwashing Liquid Detergent
Wuxi Keni Daily Cosmetics Co.,Ltd , https://www.wxkenidaily.com