Easy to swallow sore throat in spring

Sore throats should not be unfamiliar to everyone. There are many reasons for this common throat symptom. Have you valued it? All kinds of throat problems occur frequently in the spring, indicating that your throat is hurt. When you have sore throats, blindly enduring is not a good choice.

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The epiglottis grows inside the scorpion and lies behind the base of the tongue. It is the command system of the throat. The things we pharyns and the air we breathe go through it. If it becomes inflamed, it will cause the same pain as ordinary pharyngitis and tonsillitis. However, it can also cause blockage in the throat while the phlegm hurts. It causes poor breathing and severe death due to suffocation.

This disease is more likely to occur in the winter and spring, adults and children, and pharyngitis, tonsillitis, but also caused by bacterial infection, these bacteria in the winter and spring is more likely to reproduce in the dry season, but infected The epiglottis department is too dangerous. It is the checkpoint and fortress of the respiratory tract. It is troublesome to block it. In the ENT, there are one or two such patients every week, but because of timely medical treatment, it has not been life-threatening.

If you have symptoms of sore throat in the spring, you should never despise them. So how do we do it? Xiao Bian here are six ways to treat spring sore throat, small partners may wish to see ~

1 increase the indoor temperature

Sometimes the sore throat after waking up is because of a mouth-to-mouth sleep. Under normal circumstances, the air is first moistened in the nasal cavity before entering the throat and lungs. But breathing through your mouth can skip this procedure. Therefore, using a humidifier in the bedroom can increase the humidity in the surrounding environment, so it is not afraid of being dried.

2 change the toothbrush

Too much bacteria on the toothbrush can cause you to hurt your teeth while brushing your teeth. It can also cause bacteria to invade the tissues in your body. When you feel that the toothbrush is uncomfortable, you should immediately discard the toothbrush and replace it with a toothbrush. New toothbrushes to prevent recurrence of infection, so change the toothbrush every month and put the toothbrush in a relatively dry place.

3 increase the intake of water

Drink plenty of water or drink at ordinary times to moisturize the dry throat, but some beverages should be avoided. Thick dairy products will increase the mucus in the throat, further stimulate the tissue, orange juice may also stimulate the inflamed throat, caffeinated beverages have diuretic The role of the body to speed up the loss of water.

4 raised headboard

Another reason for a sore throat awakening is that stomach acid reflux to the throat during sleep, stomach acid stimulation of the throat tissue is quite large, so you may wish to use bricks to raise the bottom of the bed 10-15 cm, make you sleep At the time, the position of the head should be higher than the foot. Do not just use the pillow to raise the height. This will increase the pressure of the esophagus and make the problem worse.

5 apply throat

Use a chamomile wet dressing to soothe your throat so that 1 tablespoon of dried chamomile is added to 1--2 cups of boiling water. After soaking for 5 minutes, filter. Dip a clean towel into this solution, unscrewing excess solution, and apply directly to the affected area until the towel cools. Repeat several times when serious.

More than 6 pears

Pears have a very good throat effect, can well alleviate the symptoms of sore throat, can be a pear slices squeezed juice, so it will be more easy to enter, if the cold or is easy to diarrhea the best people eat warm Pear juice.

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