There are two kinds of buckwheat tea, one is common buckwheat, the other is black buckwheat. Of course, black buckwheat is the best. The content of rutin contained in it is much higher than that of ordinary buckwheat, of course, It is best to say that black buckwheat is the most effective one.
Black buckwheat is not only rich in rutin (VP) and selenium (Se), but also contains 18 amino acids, 9 fatty acids (VF), abundant dietary fiber, chlorophyll, and crude protein. Carbohydrates, minerals and trace elements in reasonable amounts, and free from sugar and cholesterol. Its nutrient content is far superior to ordinary foods such as rice, wheat, corn, soybeans and meat, and is rich in vitamins and minerals. It is also rich in dietary fiber and is a natural and precious nutrient food. At the same time, it can prevent obesity and regulate the intestinal tract.
It also contains vitamin P and selenium, which are hardly found in other grains. Vitamin P softens the blood vessels and helps regulate hypertension, high blood sugar, and high blood lipids. Also known as the "King of Cancer."
The "Compendium of Materia Medica" of the Motherland Medicine records that bitter buckwheat is bitter, flat, cold, and beneficial, and that it continues its spirit and benefits the eyes and ears.
Modern clinical observations have shown that bitter buckwheat flour and its products have the functions of lowering blood sugar, lowering blood fat, and strengthening human immunity, and have ancillary therapeutic effects on patients with diabetes, hypertension, hyperlipidemia, coronary heart disease, and stroke.
These effects are related to the nutrients contained in tartary buckwheat. In recent years, people have also studied the nutritional components of tartary buckwheat and its anti-aging and other health effects. The main reason is the antioxidant effect of vitamin P. Vitamin P can also oxidize vitamin C and promote the effective use of vitamin C in the body. .
The results showed that: In the buckwheat not only rich in protein, chlorophyll, fat, carbohydrates, crude fiber, minerals and trace elements, but also contains 18 kinds of natural amino acids, the total content reached 11.82%, and contains 9 kinds of fatty acids, Young children have a role in promoting growth and development and can prevent the occurrence of coronary heart disease in adults.
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