Under normal circumstances, it is best to eat cooked, it is not recommended to eat raw. Sputum is grown in the water and is prone to parasites. Raw food can cause some bad reactions. What are the effects of eating raw and cooked food? Let's take a look at the specifics below!
Eat well or eat well
Cooked eat well.
Although it is possible to eat raw oysters, the nutrients may be more complete. However, because quail grows in water, it is easy to infect common parasites in the water. It is not recommended to eat raw oysters because it is easy to infect gingival diseases without washing. Cook it better and eat better.
The benefits and disadvantages of eating raw
Benefits: Axillary eating can retain nutrients to a maximum degree, has the highest nutritional value, and will give people a faint fragrance of sweetness and sweetness when eaten raw, which can help appetite and digestion.
Disadvantages: Water chestnuts may contain parasites. Parasites or eggs may not be killed when eaten raw. It may directly cause parasite infection. In addition, cold and raw food will increase cold in the body, leading to deficiency of the spleen and stomach and diarrhea.
Deficiency of spleen and stomach, period of women's menstruation, deficiency of spleen and stomach, and blood deficiency and blood stasis should not be eaten raw.
The benefits and disadvantages of cooked food
Benefits: During the cooking process, the parasite bacteria that may be contained in the earthworm can be removed to reduce the chance of being infected by parasites.
Disadvantages: In the process of cooking, wolfberry may cause the loss of its nutrients, and relatively speaking, it can maintain the integrity of nutrients without being eaten raw.
Children and febrile patients are most suitable for consumption. Systemic edema is also advised to eat when urine is unfavorable or when urine is short. Cancer patients (mainly people with lung cancer and esophageal cancer) are advised to eat. People who wake up unresolved or suffer from hot and damp jaundice can relieve symptoms. People with fever, chronic bronchitis, cough, sputum, sore throat, and indigestion can consume throat clearing.
The effect of eating raw and cooked
Detoxification
è¸è is a cold food, there is a good effect of heat and purging fire. Both heat and fluid, but also nutritional supplements, the most suitable for fever patients. It has cooling blood detoxification, diuretic laxative, phlegm, eliminate swelling and other effects.
Promote growth and development
The need to promote human growth and maintain physiological functions has great benefits for the development of teeth and bones. At the same time it can promote the metabolism of sugar, fat, and protein in the body and regulate acid-base balance. Therefore, it is suitable for children.
Buck
Fresh wolfberry juice, fresh pear juice, fresh reed root juice, and Ophiopogon japonicus together, called "Fujitsuyin", are used for Shengjin to remove heat and lower blood pressure.
Treating diabetes
The quality of tannins is more tender and it can thirst and thirst, and it has a certain role in the adjuvant treatment of diabetic patients.
Clearing the lungs
è¸è 甘 甘 甘 甘 甘 甘 甘 甘 甘 Gan, cold, can clear lung heat, but also rich in mucus, there is a role of fluidizing the lungs and phlegm, it can clear heat, treatment of Hyperactivity cough, sputum, yellow sputum, thick sputum embolism.
Treatment of esophageal cancer
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Treatment of sore throat
è¸è wrap the cold clothes, 125 grams each time.
The efficacy and role of wolfberry food methods and taboos _ è¸è è¸è è¸è 功效 与 作用 作用
Prevent flu
250 grams of fresh mandarin duck, 1 sugar cane, cut into sections, boiled in boiling water, cooked and eaten, there is the effect of heat and inflammation, thirst for thirst, suitable for late fever, upset, thirsty and low fever, but also prevent influenza.
Intestines facilitate
è¸è 500 grams, cooked and smashed, add salt, ginger, soy flour, squeezing into balls, deep-fried and picked up. The powdered corn starch is boiled and boiled, and it is poured on the pellets. It is delicious and smooth. It can eliminate appetite and facilitate bowel movement.
Cure acne
Frequent eating habits of acne patients is also a great benefit.
Treatment of respiratory diseases
In seasons with more respiratory infections, eating fresh squid will help prevent epidemic meningitis, measles, whooping cough and acute pharyngitis.
Functional uterine bleeding
Functional uterine bleeding often presents with menstrual disorders and abnormal uterine bleeding. Modern medicine generally divides uterine bleeding into ovulation type uterine bleeding and anovulation type uterine bleeding.
Ovulatory uterine bleeding is common in women of childbearing age, and anovulatory uterine bleeding is more common in adolescent or menopausal women. Practice has proved that for patients with uterine bleeding, using wolfberry and leeks for medicinal diet treatment has a good effect on female functional uterine bleeding.
Laxative and Diuretic Drainage
è¸è contains crude protein, starch, can promote colonic motility, clinically commonly used to treat food caused by hot evil food fullness and dry stool, etc.; phlegm water decoction can diuretic discharge, is a diet for patients with urinary tract infection.
Other clinical common functions
The wolfberry is used to treat jaundice, throat pain, and drowsyness. Patients with high blood pressure, constipation, and bleeding from hemorrhoids are advised to eat fresh wolfberry and apply external bleeds to treat women's nipples. If you make wolfberry powder, orally pharyngeal phlegm, it will greatly benefit the care of lice and vocal cords. Cockroaches and sea bream can be used to treat goiter.
The skin is dark purple in color, white in flesh, sweet and juicy, crisp and delicious, and it has been known as the underground Sydney.è¸è is both a fruit and a vegetable, and it is a popular seasonal product. Xiao Bian tells you in detail about the nutritional value of wolfberry and the effectiveness of wolfberry.
Phosphorus contained in lotus root is the highest in rhizome vegetables, which can promote human growth and development and maintain physiological functions. It is good for the development of teeth and bones, and can promote the metabolism of three substances: sugar, fat and protein. pH balance.
In addition, the United Kingdom has also discovered an antibacterial ingredient in the study of warts. This substance has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli and Pseudomonas aeruginosa.
There is also a function to prevent acute infectious diseases. In the spring where measles and epidemic meningitis are more likely to occur, it is a good preventive food. Radon is a cold food. It has the good effect of clearing away heat and purging fire. It can not only clear away heat, but also provide nutrition, and is most suitable for fever patients.
It has cooling blood detoxification, diuretic laxative, phlegm, eliminate swelling and other effects. Zhuang Ganzhu, MD, MD, of the Chinese Medical Association of China, said that for patients who have just had a fever, they have the effect of assisting their fever and eat about 10 times each time.
How long can you cook?
15-20 minutes.
Generally speaking, it takes 15-20 minutes for the water to be cooked when it is rinsed with clean water and put in a pot. And if you use an autoclave to cook oysters, it may only take about 5 minutes to be cooked.
Food precautions for earthworms
1. There is a high possibility that parasites may be infected by parasites. Therefore, it is advisable to eat bran well-cooked to avoid eating raw parasites. Even if it is eaten raw, it must be fully cleaned before eating, and eat less.
2, cold, after eating, there will be spleen and stomach Deficiency disease, therefore, can not be eaten in large quantities, so as not to cause diarrhea.
3, Qi cold, can not be eaten together with other cold foods, so as not to aggravate the body cold, diarrhea, abdominal pain, indigestion and other symptoms.
4. The Chinese wolfberry ingredients in the Chinese wolfberry have certain blood pressure-lowering effects, so they should not be consumed together with other blood pressure-lowering foods to avoid drastically lowering blood pressure and adversely affecting the body.
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