9 months baby nutrition recipe: spinach salmon porridge

Recipe ingredients

Tender spinach leaves, salmon, white rice porridge.

Production Method

1. Wash the spinach leaves and dip water and stir it up.

2. The salmon is crushed after being steamed;

3. Stir the spinach leaves with salmon and white rice porridge.

For people

9 months old baby

Health tips

Salmon is rich in unsaturated fatty acids, which can effectively reduce blood fat and blood cholesterol and prevent cardiovascular diseases. The contained omega-3 fatty acids are indispensable substances in the brain, retina and nervous system, and have the effect of enhancing brain function, preventing and treating senile dementia and preventing vision loss. The content of this substance is higher in cod liver oil. Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, have high nutritional value, and enjoy the reputation of “water treasures”. Cod liver oil is also rich in vitamin D, etc., can promote the body's absorption and utilization of calcium, contribute to growth and development.

菠菜三文鱼粥

Salted Shredded Kelp

Salted Shredded Kelp

The so-called original ecological kelp means that we pack the young kelp with saturated salt water directly after washing without any preservatives.Original ecological products are the favourite of housewives.

Salted Kelp:

How to eat:


  • Soaking about 30 minutes to moderate salty
  • Cook . make salad or add to hot pot after draining the wate


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The difference between deep sea kelp and traditional ordinary kelp


Nutrational Effects

kelp seaweed



Salted Shredded Kelp,Shredded Seaweed,Wakame Kelp,Organic Sea Kelp

Shandong Haizhibao Ocean Science and Technology Co.,Ltd. , https://www.haizhibaoseafood.com

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