cucumber
Cucumber sweet, flat, also known as cucumber, squash, cucumber, etc., native to India, with clear heat detoxification, thirst quencher effect. Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, while cucumber also contains propanolic acid, cucurbitacin, soft Fine fibers and other ingredients are rare detoxification foods.
The cucumber acid contained in cucumber can promote the body's metabolism and eliminate toxins. The vitamin C content of cucumber is 5 times higher than that of watermelon. It can whiten the skin, maintain skin elasticity, and inhibit the formation of melanin. Cucumber can also inhibit the conversion of carbohydrates into fat, which is very beneficial to the lungs, stomach, heart, liver and excretory system. In the summer, it is easy to get irritated, thirsty, sore or sore. Eating cucumber helps dissolve inflammation.
litchi
Sweet, sour, warm, there is Spleen Yigan, thirst, detoxification, antidiarrheal and other effects. Li Shizhen said in the "Compendium of Materia Medica": "Let's eat lychee, make brain fitness ..." "Consume home diet" records: "Lichee warm and fragrant, through God puzzle, filled with liquid filling, provision of stink, pain, heart Camp, Yanggan blood, fruit in the United States and the United States, fresh is especially good." Modern medicine believes that litchi contains vitamin A, vitamin B1, vitamin C, also contains pectin, free amino acids, protein and iron, phosphorus, calcium and other element. Modern medical research has proven that litchi has the functions of tonifying the kidney, improving liver function, accelerating the elimination of toxins, promoting cell formation, and making the skin delicate. It is an ideal fruit for detoxification and beauty.
Fungus
Sweet, flat, with detoxification detoxification, Qingwei Di intestines, blood to stop bleeding and other effects. Ancient records, fungus "qi is not hungry, light and strong." Fungus is rich in carbohydrates, gelatin, brain phospholipids, cellulose, glucose, xylose, lecithin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, known as It is "the best of all." Fungus contains a kind of plant gum, has a strong adsorption capacity, can be concentrated in the human digestive system of dust and impurities absorbed, and then excreted, and thus play the role of detoxification Qingwei.
honey
Sweet, flat, since ancient times nourishing body, detoxification beauty products. "Shen Nong's Materia Medica" records: "For a long time, the service will be strong and will not grow old." Honey is rich in vitamin B2, vitamin C, and fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural spices, Lactic acid, malic acid, amylase, oxidase and other components have significant effects on lungs and coughs, laxatives, and detoxification. Modern medical research shows that glucose and fructose, the main components of honey, are easily absorbed and utilized by the body. Eat honey can achieve the effect of excreting toxins, beauty and beauty, and it is also very good for prevention and treatment of cardiovascular diseases and neurasthenia.
carrot
Sweet, cool, with nourishing detoxification, spleen and stomach, known as "small ginseng". Carrots are rich in sugar, fat, volatile oil, vitamin A, vitamin B1, vitamin B2, anthocyanins, carotene, calcium, iron and other nutrients. Modern medicine has proven that carrots are effective detoxification foods. It not only contains rich carotene, but also contains a lot of vitamin A and pectin. When combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the body. Emission of mercury ions.
Bitter gourd
Sweet, flat. Chinese medicine believes that bitter gourd has the effect of detoxification, beauty, and beauty. In the "Compendium of Materia Medica," the bitter gourd is said to "remove evil heat, resolve labor, and clear the heart and eyesight." Bitter gourd is rich in protein, sugar, crude fiber, vitamin C, vitamin B1, vitamin B2, niacin, carotene, calcium, iron and other ingredients. Modern medical research has found that there is an active protein in bitter gourd that has a significant anti-cancer effect. This protein can stimulate the defense function of the immune system in the body, increase the activity of immune cells, and eliminate harmful substances in the body. Although bitter taste bitter, but sweet aftertaste, in recent years, gradually swept the table.
kelp
It is salty, cold, and has anti-asthmatic and anti-asthmatic effects. Kelp is rich in algal acid, mannitol, protein, fat, carbohydrates, crude fiber, carotene, vitamin B1, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other ingredients. Especially rich in iodine, it is very beneficial to the human body and can treat diseases caused by goiter and iodine deficiency. It contains 8 amino acids in the protein. Kelp iodide absorbed by the body, can accelerate the elimination of lesions and inflammatory exudate, have lower blood pressure, prevent arteriosclerosis, and promote the role of harmful substances excretion. At the same time, kelp also contains a substance called sulfuric acid polysaccharide, which can absorb the cholesterol in the blood vessels and excrete them, so that the cholesterol in the blood can maintain normal content. In addition, there is a white powder with sweet taste on the surface of kelp. It is a medically valuable mannitol and has a good diuretic effect. It can treat drug poisoning, edema and other symptoms. Therefore, kelp is an ideal detoxification food.
tea
Cool, sweet and bitter, there are heat Chufan, Xiaoshihuapin, Qingli lose weight, the role of Tom Lee urine. China is the home of tea and attaches great importance to tea. The ancient book records: "Shen Nong tasted a hundred herbs and met seventy-two poisons on one day and got tea and solved it." It showed that tea had a good detoxification effect. Tea is rich in iron, calcium, phosphorus, vitamin A, vitamin B1, nicotinic acid, amino acids and a variety of enzymes, its refreshing refreshing, cleansing leader, relieving summer heat and thirst quenching effect is particularly significant. Modern medical research shows that tea is rich in an active substance - tea polyphenols, with detoxification. As a natural antioxidant, tea polyphenols can scavenge reactive oxygen free radicals, which can promote health and delay aging.
Mushroom
Sweet, cool, qi and spleen, detoxification Runzao and other effects. Mushrooms contain 18 kinds of amino acids such as glutamic acid. Among the 8 kinds of essential amino acids in the human body, the mushroom contains 7 kinds, and it also contains more than 30 kinds of enzymes and glucose, vitamin A, vitamin B1, vitamin B2, niacin, iron, Phosphorus, calcium and other ingredients. Modern medical research believes that mushrooms contain polysaccharides, which can improve the body's immunity and detoxification, inhibit the growth of cancer cells, and enhance the body's ability to fight cancer. In addition, mushrooms can also lower blood pressure, cholesterol, prevent arteriosclerosis, have a strong heart Liver, Ningshen Dingzhi, promote metabolism and enhance the body's waste excretion and other effects, is the best edible fungus detoxification.
green beans
Sweet, cool, with heat, detoxification, phlegm fire effect, is China's traditional Chinese medicine to solve a variety of food or drug poisoning of blind Chinese medicine. Mung bean is rich in vitamin B family, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, Changyin mung bean soup can help excrete toxins from the body, and promote the body's normal metabolism. Many people are prone to pruritus, acne, lice, and other symptoms after eating greasy, fried, and hot foods. This is due to wet poisoning on the skin. Mung Bean has a powerful detoxification effect, can lift a variety of toxins. Modern medical research has shown that mung beans can lower cholesterol, have liver protection and anti-allergic effects. In summer and autumn, mung bean soup is a detoxifying beauty.
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Whether it is going out to purchase daily necessities or buying through online platforms, it is inevitable to come into contact with "foreign" items, such as supermarket shopping carts, packaging bags, express packaging boxes, etc., and more things need to be touched after resuming work, such as It is inevitable to take public transportation, elevators, etc., these places may have been touched by patients or suspected patients. Wearing disposable protective gloves is an effective means to reduce the risk of infection when there is no condition to wash your hands at any time.
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