Columns lack points: the lack of acupuncture points to fill the kidney and kidney function also comes from its connection with the Renmai, Renmai itself is "the sea of ​​Yangmai", can fill the lung and kidney yin deficiency. Therefore, the lack of points also follow the role of Renmai, for kidney yin deficiency caused by diabetes, tinnitus, dry eyes and other symptoms have a good regulatory role. In addition, the head east caused by the cold can also press this hole.
Position: Both hands cross each other and hold the left index finger on the back of the right wrist, while the index finger is under the tip.
Neiguan Point: Neiguan has a role in tranquilizing nerves, qi and relieving pain, and therefore it often becomes the first choice for Chinese medicine to treat heart disease and gastrointestinal discomfort.
Position: Open your arms and palm up. Then he took a fist and lifted his wrist to see two ribs in the middle of his arm. The Neiguan point on the pericardium was between the two ribs on the first horizontal line of the wrist.
Shenmen Point: Shenmen Point has a good effect on heart palpitations and palpitation and insomnia.
Location: Shenmen Point is located on the inside of the wrist (palm side), and the little finger extends to the side of the wrist joint that is connected to the palm. It is one of the points that acupuncture often uses.
Chize Point: The main effect of this point is diarrhea. Therefore, it is effective for cough and asthma, chest pain, and the like caused by lung heat. The Chize Point is close to the tendon of the biceps brachii, and the biceps muscle acts as the elbow flexion, so this point can also relieve and treat the spasm of the elbow joint.
Location: The palm of the hand is facing upwards, and the Zhaze point is located on the lateral side of the elbow with a thumb-width depression.
Tianshu Point: Tianshu corresponds to the intestine, so the rubbing of this point will inevitably promote the benign peristalsis of the intestine and enhance the gastric motility.
Location: 2 inches next to the navel, with the navel in a horizontal line, there is a hole on the left and right.
Venezuela Point: Venezuela is the key point for the treatment of low back illness. The Venezuela should adopt a one-by-one release method and cooperate with the flexion and extension of the leg. This can not only cure low back pain, but also effectively relieve the numbness and pain in the legs, and has good health care for some lower limb diseases.
Position: When the leg is bent, horizontal stripes appear on the back of the knee, and the middle point of the horizontal stripes is the Venezuela
Blood Sea Point: Tonic Liver, it can not only stasis congestion, but also promote new blood, so it was named "sea of ​​blood."
Position: Sitting in a chair, keeping your legs straight, there will be a depression in the inside of the knee. There is a bulging muscle above the depression. Touch down on this muscle and the top is Blood Sea Cave.
The above acupuncture points have a certain effect on all kinds of diseases, so you may press it in your free time.
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