Cold hands and feet can be three points
After the beginning of winter, the cold weather, poor resistance people are prone to joint pain and cold hands and feet and other symptoms, massage life portal, Shenque, Guanyuan these three points have cold, Qi, kidney function, can relieve these discomfort .
Lifegate
Under the second lumbar spinous process, it is the foundation of vitality and the portal of life. As the fire of the Gates of Life deteriorates, the cold evils easily invade the human body and there are symptoms of chills, joint pain, etc. Therefore, the point of life is commonly used as acupuncture points for impotence, kidney and dispelling cold.
Operation method
Wiping method (with the palm of the big fish, palm root or hypothenar adhering to a certain part of the line and rubbing straight back and forth) treatment, the degree of heat penetration, 1-2 times a day.
Shenque
In the navel, the umbilical cord is a “congenital knot, the qi of the day after tomorrowâ€. It is the foundation of the five organs and six skeletons. The vitality goes back to the roots of the possession. It can invigorate the yang, and it has the function of warming the yang and dispersing cold and meridians.
Operation method
After both hands are hot, the two hands overlap, and the palm of the hand is aligned and attached to the Shenque point, once every 15-20 minutes, once a day.
Guanyuan
Located in the ventral midline, 3 inches below the umbilicus, it is the vitality of yin and yang, and can fill Yuanyang, hence the name Guan Yuan. Guanyuan has the functions of warming kidney, dispersing cold, and replenishing qi. It is a commonly used acupuncture point for the treatment of deficiency of true yang, deficiency of kidney yang, cold coagulation, and accumulation of cold inside.
Operation method
Wipe, to the degree of heat penetration, 1-2 times a day.
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