In the summer, mung bean soup has become a good medicine to relieve the heat, but due to the constitutional relationship, some people are more likely to eat diarrhea. The mung bean is cool, sweet, usually drink can relieve summer heat and thirst; because it has the effect of diuretic gas, so drink after food or drug poisoning, but also play a role in removing the body's toxins, swelling, thirst, Enthalpy, sputum, pox, rash, etc. also have a certain effect. The heat of mung bean is in the skin and the power of detoxification is included.
Who is not suitable for drinking green bean soup?
1. People with cold constitution can drink mung bean soup to prevent heat stroke, treat food poisoning, etc., and have certain curative effects on swelling, thirst, enthusiasm, and pox. However, people with cold body are not suitable for drinking. The person with cold body physique manifests as cold limbs, weak limbs, cold and pain in the waist and legs, and thin diarrhea. Eating green beans will aggravate the symptoms and even cause digestive diseases such as diarrhea (serious dehydration), joint muscle soreness caused by stagnant blood, cold stomach, and chronic gastritis caused by weak spleen and stomach.
2, the elderly, children and weak people because mung bean protein content in more than chicken, large-molecule proteins need to be under the action of enzymes into small peptides, amino acids in order to be absorbed by the body. These people have poor digestive function and are prone to diarrhea due to indigestion.
3. The detoxification effect of mung beans, which are taking various types of drugs, stems from the fact that mung bean protein and other ingredients can combine with organic phosphorus and heavy metals to form sediments. However, these detoxification ingredients also react with the relevant ingredients of the drug, which reduces the efficacy of the drug.
4 dietary taboos about mung bean soup
1, fasting can not drink mung bean soup do not drink fasting time, mung bean soup cold, fasting drink on the stomach is not good.
2, mung bean soup can not drink every day
Drink properly, no problem. Adults usually drink 2 or 3 times a week, every time you have a bowl. Children should be based on physical fitness, it is best to consult a physician. In general, when children start eating porridge when they are 2 to 3 years old, they can add some green beans. After 6 years old, adults can drink.
3 excessive drinking mung bean soup or cause gastrointestinal diseases, most people drink green bean soup, stomach diarrhea and other gastro-intestinal diseases can occur. Excessive drinking of green bean soup for women may cause gynecological symptoms such as leucorrhea, abdominal distension and dysmenorrhea.
4, mung beans and traditional Chinese medicine can not be served "to eat Chinese medicine can not eat green beans, so as not to solve the drug." "Compendium of Materia Medica," said: "Mung bean smell cold, non-toxic ... ... solution of all herbs, cattle and horses, all kinds of gold stone poison." Mung bean soup is also often used as one of the first aids for drug poisoning. Therefore, the saying that mung beans and traditional Chinese medicine can not be served together has passed down.
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