Kapok porridge
Raw materials: 30 grams of fresh kapok, 10 grams of dried tangerine peel, 100 grams of glutinous rice, and amount of honey.
Production: Wash the kapok and tangerine peel, add water to the decoction, and put it to the residue for use. Wash the glutinous rice, add water and boiled porridge with the kapok tangerine peel. When the porridge is ready, add the appropriate amount of honey and boil it.
Efficacy: Spleen dampness, cooling blood to stop bleeding, lungs and cough.
Kapok has the effects of heat and dampness, detoxification and hemostasis. Citrus and honey can moisten the lungs and relieve cough, while glutinous rice can help the spleen and stomach. The combination of the three, but also increase the function of spleen dampness and lungs and cough, especially for elderly qi deficiency.
Kapok Sanhua Yin
Raw materials: dried kapok petals 15 grams, honeysuckle 10 grams, white chrysanthemum 10 grams.
Production: Wash kapok petals, honeysuckle and white chrysanthemums; add water to boil and drink on behalf of the tea.
Efficacy: heat detoxification, cooling blood only.
Kapok, honeysuckle and white chrysanthemum all have heat-clearing effect. Kapok's heat and cooling blood, honeysuckle's detoxification, and white chrysanthemum's liver and eyesight improve the effect of heat and cooling blood and stop phlegm. In the summer days, often drink the drink, there is the effect of Jieshu.
Kapok carp soup
Ingredients: One tail (about 250 grams), fresh kapok petals 30 grams, mushrooms 50 grams, bamboo shoots tip 30 grams, light blue, ginger, rice wine, salt, pepper, monosodium glutamate.
Production: squid to the splanchnic and internal organs, wash, drain water; kapok petals washed, water control; mushrooms, bamboo shoots sharp slices; hot oil in the pan, first into the ginger, light blue scent aroma, and then put the squid into the pot In the decoction, add water, and add mushrooms, bamboo shoots, kapok petals, rice wine, and pepper, cook together; finally marinate with MSG and salt.
Efficacy: Spleen and stomach, heat and dampness, cooling blood to stop bleeding.
Kapok and squid can both clear away heat and dampness. The squid can also help the spleen and stomach. It is even more delicious with mushrooms and bamboo shoots. The polysaccharides in the mushrooms also increase the body's immunity and anti-cancer effects.
Kapok Kapok Shrimp Tofu
Raw materials: Fresh kapok petals 30 grams, 500 grams of tofu, 100 grams of shrimp, 50 grams of bamboo shoots, 30 grams of ham, 50 grams of green beans, chicken soup, salt, monosodium glutamate, pepper, ginger, light blue amount.
Production: Wash the kapok petals and control the water; Wash the shrimps, and control the water for use; Bamboo shoots, ham diced, tofu cut into small pieces; When the oil is hot in the pot, first ginger, light blue sputum aroma; then pour shrimp, Bamboo shoots, ham, and green beans were fried together; then, shrimps, bamboo shoots, and tofu were placed together in a casserole, kapok petals were added, and the chicken soup was boiled and seasoned with salt, monosodium glutamate, and pepper.
Efficacy: Heat and dampness, Jieyu Chufan. Kapok has the functions of clearing away heat and dampness, tofu can relieve the heat and irritability, and bamboo shoots can relax the intestines. Together with shrimps, ham and chicken soup, it not only has beautiful flavor, but also increases the efficacy of heat and dampness and cooling blood. The isoflavones in tofu also have antioxidant and anti-aging effects.
Kapok mushroom soup
Raw materials: 20 grams of fresh kapok petals, 30 grams of fresh oyster mushrooms, 30 grams of fresh mushrooms, 30 grams of fresh trumpet mushroom, 30 grams of bamboo shoots, salt, monosodium glutamate, and chicken soup.
Production: Fresh kapok petals are washed, dipped in water and used; Pleurotus ostreatus, mushrooms, pleurotus eryngii, and bamboo shoots are cut into slices; Pleurotus ostreatus, mushrooms, king oyster mushrooms, bamboo shoots, and kapok are poured into the pot, and chicken broth is added. The water is co-cooked and seasoned with monosodium glutamate and salt.
Efficacy: Heat and cooling blood, spleen and stomach.
Kapok has heat and cooling effect, bamboo shoots have the effect of stagnation and elimination. The polysaccharides in Pleurotus ostreatus, mushrooms, and Pleurotus eryngii can regulate human immunity and anticancer function. The combination of several people is not only delicious, but also enhanced.
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