Food safety has always been the most important issue, and the baby's food safety is the biggest concern for every parent. Some foods in daily life are very affecting the baby's brain development. Here we will tell you which foods are best not for your baby.
1, too salty food
Salty foods not only cause high blood pressure, arteriosclerosis and other diseases, but also damage arterial blood vessels, affect the blood supply to brain tissue, cause brain cell ischemia and hypoxia, leading to memory loss, mental retardation. The amount of salt needed by the human body is less than 7 grams per day for adults and 4 grams per day for children. In daily life, parents should give their children less food with more salt, such as pickles, mustard, bacon, bean paste and so on.
2, more food containing MSG
Medical research shows that if pregnant women often eat monosodium glutamate in late pregnancy will cause fetal zinc deficiency, children under the age of eating too much monosodium glutamate may cause brain cell necrosis. The World Health Organization proposed that adults should not consume more than 4 grams of monosodium glutamate per day. Pregnant women and children within the age of one year should abstain from monosodium glutamate. Even if the child is too big, try to give the child less food that contains more MSG.
3. Foods containing lipid peroxides
Lipid peroxide can lead to premature aging of the brain or dementia, directly impairing the development of the brain. Bacon, smoked fish and other foods that have been fried at high oil temperatures above 200 degrees or exposed for a long time contain more lipid peroxidation, and parents should eat less for children.
4, lead food
Medical research shows that lead kills brain cells and damages the brain. Popcorn, egg, beer, etc. contain more lead, parents should eat less for children.
5, aluminum food
Frequent foods for children with high aluminum content can cause memory loss, unresponsiveness, and even dementia. Therefore, it is best for parents not to let their children eat fritters, cakes, and other foods with high aluminum content.
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