Various kinds of fresh milk cakes and cream cakes are favorites of many people, but experts are reminded here that no matter how delicious the cake is, it should be eaten as little as possible. Studies have found that a large amount of trans fatty acids and other substances contained in cakes are very unfavorable to human health and may even cause illness in humans. The damage to the cake is very large. Apart from causing obesity, it is also closely related to various major diseases.
Hair whitening
Nowadays, there are more and more young people with white hair. Among them, apart from some genetic factors, most of the causes of morbidity have a lot to do with various diseases. Most of the causes of these diseases are caused by various bad eating habits. Excessive eating of cakes is also a common factor. A large number of studies have found that if you eat too much cake in your daily life, you will accelerate cell aging, and at the same time, it may cause white hair to appear early.
This is because the cake contains a lot of sugar, and sugar is an acidic food. If you ingest it excessively in your daily life, it will inevitably cause the body fluid to change from alkaline to weakly alkaline, resulting in yellowing and whitening of your hair.
2. Gallstones
Perhaps many people do not know, in addition to the formation of gallstones because of irregular meals and other factors, in the usual life, excessive consumption of cake is one of the main reasons for induction. In particular, some middle-aged and older women over the age of 50 should pay more attention to avoid overeating cakes in their daily lives, so as not to induce gallstones. Numerous studies have shown that excessive intake of sweets from cakes increases the secretion of insulin, leading to a serious imbalance in cholesterol, bile acid, and lecithin ratios in human bile.
The danger of eating a cake is very large. In addition to inducing gallstones, it may also cause excess sugar to convert itself into fat, and thus become obese. For middle-aged women, obesity is a hotbed of gallstones.
3. Vaginitis
Eating cakes and other sweets may also cause women to have vaginitis. This is definitely not an alarmist. Clinical studies have confirmed that 75% of women have been infected with candidal vaginitis at least once in their lifetime. Repeated studies on Candida found that these patients had significantly higher blood sugar or urine glucose levels than normal. And when 90% of patients reduce daily sugar intake, the symptoms of Candida vaginitis will be well relieved, and even can effectively prevent recurrence.
From this we can see that Candida has a great relationship with sweets, so experts have reminded female friends that in peacetime we must eat less cake desserts. Only in this way can the danger of cakes be reduced, so as to protect the health of women.
4. Hypertension
Many times the cake is still the biggest factor in inducing chronic diseases such as high blood pressure and high blood sugar. This is because the cake contains a lot of sugar, it will stimulate the body's insulin levels to increase, thereby increasing blood insulin and catecholamine secretion, in this case Increased sympathetic nerve activity will therefore directly increase vascular tone. This is the reason for the formation of hypertension, so for this part of the patient, we must stay away from the cake in our daily life.
These are the hazards of the cake and the diseases that are caused. In particular, some people who like to eat a variety of desserts must pay special attention to cherishing life away from cake desserts.
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