On the topic of drinking Tieguanyin to lose weight, many people are familiar, but there is no real effect, the following talk about the personal experience of Xiao Bian, but drinking Tieguanyin to lose weight is a long-term process, first of all must have confidence! In the efficacy of Tieguanyin, mentioning that Tieguanyin has detoxification, digestion, and greasy effects, coupled with my long experience of drinking Tieguanyin, I believe that drinking tea can definitely lose weight, because some elements of tea can accelerate the body's metabolism, or Saying that you can at least keep you from becoming obese, in other words, you should be able to consume calories a little faster than usual. Can anyone say that drinking tea or drinking oil does it? And, Tieguanyin is not only a weight loss effect, there are many, the following is a simple summary of Xiao Bian, I hope for your help.
Tieguanyin's effectiveness:
Detoxification eliminates greasy food
Beauty weight loss anti-aging
Anti-cancer and wisdom increase smart
Dating friendship is good
Refreshing ideas
The role of Tieguanyin:
First, the anti-aging effect of Tieguanyin Some scientific research at home and abroad shows that people's aging is related to the excessive oxidation of unsaturated fatty acids in the body, and the excessive oxidation of unsaturated fatty acids is related to the role of free radicals. Free radicals with high chemical activity can over-oxidize unsaturated fatty acids, cause mutations or decline in cell functions, cause tissue proliferation and necrosis, and cause deadly diseases. Lipid overoxidation is the devil of human health, but the culprit is free radicals, as long as the removal of free radicals, you can make cells get normal growth and development and longevity, to achieve the purpose of delaying aging.
Second, Tieguanyin's anti-cancer effect Cancer is an "incurable disease" that seriously threatens people's health today. In addition, vitamin C and vitamin E in Tieguanyin can block the synthesis of carcinogen-nitrosamines and have a greater effect on the prevention and treatment of cancer.
Xiao Bian especially reminds you:
The new tea is not as new as possible, and improper drinking may cause injury to the stomach. Since the new tea has just been picked back and stored for a short period of time, it contains many unoxidized polyphenols, aldehydes, and alcohols. These substances are for healthy people. There is not much impact, but for patients with poor gastrointestinal function, especially those with chronic gastrointestinal inflammation, these substances will stimulate the gastrointestinal mucosa, and those with poor gastrointestinal function are more likely to induce stomach problems. Therefore, the new tea should not be drunk and should not be stored for less than two months.
In addition, the new tea also contains more caffeine, active alkaloids and a variety of aromatic substances, these substances will also make people excited the central nervous system, neurasthenia, cardiovascular and cerebrovascular disease patients should be moderate to drink, and should not be Drink before going to bed or on an empty stomach. The correct way is to use it after it has been placed for half a month.
Finally, can we still return to Tieguanyin to lose weight? This topic, we must know that persistence is a victory, drinking Tieguanyin is one of the effective methods, but if we really want to decide on their own want to lose weight, then the most important thing is to control the amount of diet, and there are many ways to lose weight and control weight , There are fruits diet, vegetables, diet, I think the most important thing is to eat less staple food, eat less pork, you can eat some chicken and fish, I hope everyone who wants to lose weight lose weight!
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