Men's Healthy Drinking Rules in the Workplace

Men's Healthy Drinking Rules in the Workplace

When a man is in the workplace, drinking a few glasses is unavoidable. To succeed at others on the wine table, you must master the following health laws. Now you can look good, but don't squat down!

1. Staple + yoghurt

Something to eat before going to drink, one can form some protection in the stomach, reducing the stimulation of the stomach wall; the other is to mix alcohol and food together, lower its concentration and delay the absorption of alcohol. Yogurt is the best protective layer on the stomach, because it is thick and sticky, and it is also added with a gum thickener. It stays in the stomach for a relatively long time. Starch-like macromolecules can be combined with alcohol and directly play a role. Delaying the effect of alcohol absorption, as a fermented starch food, such as steamed buns, bread, beans, etc., is more effective because alcohol can penetrate into the helix of starch molecules to form a "cluster compound." Serving a steamed bread with yoghurt before drinking is definitely more reliable than having a hangover drug.

2. Drink water in advance

Before reaching the dinner, drink about half a litre of water and start the urinary system before you start drinking. This way, a portion of the alcohol can be excreted directly.

3. Refused to "a bored" proposal

Alcohol can enter the blood in five minutes after drinking, and the blood alcohol concentration can reach its peak at 30-120 minutes. When you drink fast, the concentration of ethanol in your blood rises quickly, and you will soon get drunk. If you drink slowly, the body can have enough time to decompose the ethanol, and the amount of ethanol produced is less, so it is not easy to get drunk.

4 side dishes can not be less

The study found that eating more alcohol and fully replenishing carbohydrates can reduce the occurrence of alcoholic fatty liver disease. Large amounts of vegetables and fruits can also reduce the burden on the liver. They can both play a neutralizing role. The sugar in fruits can accelerate the burning of alcohol in the body, while supplementing important antioxidants such as vitamin C, vitamin E, and trace elements such as selenium. Alcohol poisons the body.

5. Always add electrolytes

Secretly store a pack of bio-salt supplements in the bag and send it by warm water. If there is no reserve, then another sports drink, although not good for teeth, can quickly supplement the dehydration caused by excessive intake of alcohol.

Peptone CAS No.73049-73-7

Peptone Basic Information
CAS: 73049-73-7
MF: C13H24O4
MW: 244.32726
EINECS: 615-895-9
Mol File: 73049-73-7.mol

Peptone Structure

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