Pelicans, mollusks, shells oval, light brown, purple edges, living in the shallow sea bottom, there are many varieties of flower buds, clams, Xishi tongue. Its delicious meat is extremely delicious. It is called "the best in the world" and "the crown of the taste," and its nutrition is also comprehensive. It contains protein, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and cattle. Sulfuric acid and other ingredients, low heat, high protein, less fat, can prevent chronic diseases in the elderly, it is an inexpensive seafood.
Food Department 80 grams of water per 100 grams, protein 10.8 grams, fat 1.6 grams, carbohydrate 4.6 grams, 3 grams of ash, calcium 37 mg, phosphorus 82 mg; iron 14.2 mg, vitamin A400 international units, thiamine 0.03 mg, 0.15 mg of riboflavin, 1.7 mg of niacin; 2,400 μg of iodine per kilogram. Another food department contains 5 mg of ascorbic acid per 100 grams.