Cooking oil is also called cooking oil, cooking oil, or frying oil. It is liquid at room temperature and has good fluidity. Frying fritters and fritters are free from oil solidification on the food. The cooking oil is pale and has a good flavor. When the cooking or frying is under high temperature (190°C-200°C), it is not easy to produce thermal decomposition and thermal polymerization.
Salad oil, also known as salad oil, can be eaten directly by mixing cold dishes. The food industry can be used to add oil to mayonnaise, fish, and shellfish cans. This kind of oil salad will directly affect the flavor, texture and appearance of dishes and foods. Its freshness, flavor and color are all more stringent. Due to storage and transportation considerations, salad oils also require relatively high thermal stability and flavor stability.
Cooking oil and salad oil have many similarities in nature. In general, cooking oil is mainly used for cooking and frying foods, and salad oil is mainly used for cooling. Both have their own characteristics in processing methods. Cooking oils have less stringent requirements for cloud point and freezing point, while salad oils require strict control. Salad oil must be liquid, light, high-grade grease after wintering. There is no big difference between the two in terms of digestion and absorption in the human body. However, salad oils are commonly obtained by the winterization of oils containing a high amount of linoleic acid, which can reduce the level of cholesterol in human serum. Salad oil should not be used as a frying oil, but it can be used as a cooking oil.
Health oil depends on the content of linoleic acid According to experts from the Beijing Food Industry Research Institute, the quality of edible oils is mainly based on the content of saturated fatty acids and unsaturated fatty acids. Excessive intake of saturated fatty acids will cause many harm to the body, so it is often referred to as "bad fat". Because unsaturated fatty acids can effectively prevent cardiovascular disease, the quilt is also called "good fat." Therefore, the amount of unsaturated fatty acids has become the evaluation standard for high-quality edible oil.
Modern medical research shows that unsaturated fatty acids contained in oil can prevent atherosclerosis, reduce blood lipids and serum cholesterol, prevent the blood from coagulation, soften blood vessels, dilate arteries, increase blood circulation, regulate heart and aging endocrine. System, indirect recovery of neurological function, and thus a good effect on cardiovascular and cerebrovascular diseases. Children's consumption can promote brain development and bone growth, and pregnant women can increase breast milk, which is conducive to the normal development of the fetus. However, some unsaturated fatty acids such as linoleic acid cannot be synthesized by the human body and must be taken from food. Therefore, the level of linoleic acid is also one of the indicators for evaluating the grade of edible oils.
Safflower seed oil is considered by the nutrition industry as "king linoleic acid" and its linoleic acid content can reach more than 85%, ranking among the known edible oils. In addition, the linoleic acid content of sunflower oil is not low, and the cost of sunflower oil is slightly lower than that of safflower oil, which is more suitable for ordinary people. It can be regarded as a representative of a new generation of family nutritious edible oil. High-quality sunflower oil is rich in natural vitamin E. Natural vitamin E has an antioxidant effect, it can inhibit the formation and precipitation of lipid peroxides in the human body. Regular consumption of high-quality sunflower oil can delay aging, leaving skin moisturized and elastic to the natural beauty from the inside out. Therefore, natural vitamin E is also one of the important raw materials for the production of high-end cosmetics. Sunflower oil also contains vitamin B, which can treat depression, memory loss and insomnia. According to experts, the European and American people often eat olive oil is also a high level of linoleic acid, edible oil, China's market is also available for sale, this oil can be eaten, can also be used as cosmetics, is also very beneficial to the human body.
Salad oil, also known as salad oil, can be eaten directly by mixing cold dishes. The food industry can be used to add oil to mayonnaise, fish, and shellfish cans. This kind of oil salad will directly affect the flavor, texture and appearance of dishes and foods. Its freshness, flavor and color are all more stringent. Due to storage and transportation considerations, salad oils also require relatively high thermal stability and flavor stability.
Cooking oil and salad oil have many similarities in nature. In general, cooking oil is mainly used for cooking and frying foods, and salad oil is mainly used for cooling. Both have their own characteristics in processing methods. Cooking oils have less stringent requirements for cloud point and freezing point, while salad oils require strict control. Salad oil must be liquid, light, high-grade grease after wintering. There is no big difference between the two in terms of digestion and absorption in the human body. However, salad oils are commonly obtained by the winterization of oils containing a high amount of linoleic acid, which can reduce the level of cholesterol in human serum. Salad oil should not be used as a frying oil, but it can be used as a cooking oil.
Health oil depends on the content of linoleic acid According to experts from the Beijing Food Industry Research Institute, the quality of edible oils is mainly based on the content of saturated fatty acids and unsaturated fatty acids. Excessive intake of saturated fatty acids will cause many harm to the body, so it is often referred to as "bad fat". Because unsaturated fatty acids can effectively prevent cardiovascular disease, the quilt is also called "good fat." Therefore, the amount of unsaturated fatty acids has become the evaluation standard for high-quality edible oil.
Modern medical research shows that unsaturated fatty acids contained in oil can prevent atherosclerosis, reduce blood lipids and serum cholesterol, prevent the blood from coagulation, soften blood vessels, dilate arteries, increase blood circulation, regulate heart and aging endocrine. System, indirect recovery of neurological function, and thus a good effect on cardiovascular and cerebrovascular diseases. Children's consumption can promote brain development and bone growth, and pregnant women can increase breast milk, which is conducive to the normal development of the fetus. However, some unsaturated fatty acids such as linoleic acid cannot be synthesized by the human body and must be taken from food. Therefore, the level of linoleic acid is also one of the indicators for evaluating the grade of edible oils.
Safflower seed oil is considered by the nutrition industry as "king linoleic acid" and its linoleic acid content can reach more than 85%, ranking among the known edible oils. In addition, the linoleic acid content of sunflower oil is not low, and the cost of sunflower oil is slightly lower than that of safflower oil, which is more suitable for ordinary people. It can be regarded as a representative of a new generation of family nutritious edible oil. High-quality sunflower oil is rich in natural vitamin E. Natural vitamin E has an antioxidant effect, it can inhibit the formation and precipitation of lipid peroxides in the human body. Regular consumption of high-quality sunflower oil can delay aging, leaving skin moisturized and elastic to the natural beauty from the inside out. Therefore, natural vitamin E is also one of the important raw materials for the production of high-end cosmetics. Sunflower oil also contains vitamin B, which can treat depression, memory loss and insomnia. According to experts, the European and American people often eat olive oil is also a high level of linoleic acid, edible oil, China's market is also available for sale, this oil can be eaten, can also be used as cosmetics, is also very beneficial to the human body.