The weather is dry in winter and all kinds of skin are dry. What should we do? Is there any way to add moisture and keep the skin moist? Here we take a look at the winter skin care tips!
Winter Skin Care Tips: Drink plenty of water
Drink plenty of water and cool water to drink 8 glasses of water a day. Maintaining a certain amount of water can not only effectively improve the body's metabolism and blood circulation, promote the excretion of metabolic products in the body, but also regulate the pH of the skin and maintain the stability of the sebum film. Therefore do not think of drinking water when they are thirsty and physically present when they are short of water.
Winter Skin Care Tips: Diet
Eat foods rich in vitamin A, because the body lacks vitamin A, the skin will become dry. Therefore, it is recommended that you eat soybean trotters soup. Thick, sticky, soy trotters are supplemented with vitamin E and collagen. Once eaten once a week, dry skin will improve. There are white wood barley soup, red dates, soup, etc. These are good things for beauty cleansing bowel detoxification.
Winter Skin Care Tips: Spray Water, Apply Oil
The skin is fresh and moist in the face of relatively dry autumn weather conditions, especially those who work and live in the air-conditioned environment for a long time. In addition to having to drink more water, they should put a pot of water or start the air humidifier in the room. Increase the humidity in the room and spray some water every few hours to keep the skin in a relatively moist state.
In the dry winter, many people will try to apply a lot of skin care products to their faces, thinking that this effect is better, but in fact it will cause a burden on the skin, resulting in fat particles, large pores, clogged pores, acne and other skin problem. Especially oily skin should pay more attention.
Winter Skin Care Tips: Exfoliating
The outermost part of the keratinous skin plays a role as a natural barrier, blocking both the invasion of harmful substances and the loss of nutrients in the body, effectively avoiding skin problems such as acne and acne. If the cuticle is removed excessively, the skin becomes sensitive and fragile.
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