We usually like to eat longan as a snack but ignore the fact that it is a treasure. He once heard from a senior Chinese medicine practitioner that once a patient had found him because of chronic insomnia, he did not prescribe the medicine. He immediately let the patient go home to cook the dried longan water. Soon, the patient recovered from insomnia.
1 Longan - the first panacea
In the Yijing, the first panacea of ​​the panacea, whenever I was tired, stayed up late, and used too much brain, I immediately cooked a bowl of longan water to drink, or peeled 2,30 dried longan to eat, so that the brain could recover immediately. Sober, as if the blue sky is back in the body.
2 Longan can eradicate dizziness, swelling, and headache
In the process of learning medicine, I naturally found a good way to eradicate my dizziness, headaches and headaches. You may not imagine it. I have been struggling to find a panacea for so many years dealing with head discomfort. It turned out to be longan.
I bought a pound of dried longan, took 30, peeled the shell, added boiled longan meat (with the core) to boil, boiled for 20 minutes after the water was opened, then poured out the longan water and let it warm. In less than two hours, people feel particularly refreshed. I bought a whole box of dried longan for home use.
One winter afternoon, I got cold after washing my head and my head became wood.
I thought at the time that this was a minor problem and I should have gotten better myself. On the second day, my dizziness was not only unsatisfactory, but he was heavier. So I took a lot of dried longan as usual and peeled it off and cooked it. The longan water was drunk and soon turned better.
3 longan can cure long-term insomnia
I once heard from a senior Chinese doctor that once a patient had found him because of insomnia for a long time, he did not prescribe the medicine. He immediately let the patient go home to cook the dried longan drink. Soon, the patient recovered from insomnia.
At that time, the predecessor explained that longan supplemented his heart and healed the spleen, so he could treat insomnia.
4 Longan has high nutritional value
Chinese medicine believes that longan meat is sweet and sweet, and it can be used to replenish the heart and spleen and nourish the nerves. It is commonly used as a supplement to traditional Chinese medicines. Here are some methods for tonic of longans, so give it a try.
Longan tonic party
1, each morning with 10 longan take the meat, boiled poached 2, add appropriate amount of sugar, fasting to eat. Spleen Yang Xin, blood and Qi.
2, every night before going to bed to eat 10 longan, can be anxious, treatment of palpitations and insomnia.
3, longan meat 20 grams, put into 300 ml of boiling water and soak for about 5 minutes before eating meat soup. Blood can be refreshed and refreshed. It is the first choice for people who often stay up late, fast-paced life and others.
4, 30 grams of longan meat, put into 500 ml of water and boil for about 10 minutes, add 2 eggs, boil a moment to eat. Regular consumption can be skin care beauty, anti-aging, and enhance the body's immune regulation. Especially suitable for ladies.
5, 200 grams of dried longan meat, plus 500 ml of sorghum white, soak 1 month. Drink 15 ml every night while sleeping. It can restore fatigue, relieve sub-health symptoms, and calm down.
6, 30 longan take the meat, red dates 10 torn, with 100 grams of rice, porridge 2 bowls, add appropriate brown sugar, sooner or later to eat a bowl. It can supplement the spleen with blood and raise the heart and increase intelligence, especially for the elderly.
Grape Seed Extract Powder,Grape Skin Extract Powder,Hyaluronic Acid Sodium,Pine Bark Extract Capsules
Ningbo Nutrition Food Technology Co.,ltd. , https://www.collagenworkshop.com