Every acupuncture point of the human body corresponds to each part of the body. Different acupuncture points have different health effects. Then do you know which acupuncture points are good for men and kidneys? In Chinese medicine, there are many acupuncture points that have a good effect on male kidneys. Today Xiao Bian came to tell everyone which acupuncture points have a significant effect on kidney.
Ear
Massage the ear can regulate the function of the kidney.
Rub your ears with your hot hands, then knead your ears with your thumb and index finger for 3 minutes, then use your hands to alternately pull the upper part of the contralateral ear 12-18 times.
Waist
The kidney is the kidney, and the Shenshu and Mingmen points can strengthen the kidney and strengthen the kidney.
The hands will be warmed and licked on the bilateral Shenshu points (1.5 inches below the spinous process of the second lumbar spine), and then the Mingmen point (waist, the midline of the posterior midline, and the depression of the second lumbar spinous process). Shenshu points as the center, left and right waist, but also up and down.
Jiandan
This pubic region is immediately under the pubic region and has the closest relationship with human life activities. It can help the spleen and qi, and soften the liver and kidneys.
Will be hot hands, right hand palms on the outer side of the pubic tuberosity, from the midline about 2 inches of "qi Chong" point, the left palm along the direction of the bowel movement around the umbilical circular motion.
Knead Dadong
Sitting cross-legged, barefoot, with your left thumb to press the right foot Dadong (foot outside the root of the big toenail), left-handed compression 15 times, right-handed compression 15 times. Then use your right hand to press this health acupuncture point in your left foot.
Taichong
Sitting cross-legged, press your right foot Taichong Point (between the first and second metatarsal bones) with your left thumb, press and slide back and forth along the gap between the bones and do 20 times. Then use your right hand to press this health acupuncture point in your left foot.
Knead Sanyinjiao
Sitting cross-legged, press the right Sanyinjiao with your left thumb (3 inches on the tip of the medial malleolus, at the posterior edge of the tibia), press the left hand 15 times, and press the right hand 15 times. Then use the right hand to press the Zusanyinjiao, rubbing the acupuncture points in the same way.
In addition to massage acupuncture points to protect the liver, men also need to prevent the liver's "natural enemies" of alcohol. Alcohol is a very strange molecule that dissolves both in water and oil. Once it enters the body, it is like a fish and it is everywhere. There is almost no place in the body where it cannot go.
The first thing that is unlucky is the liver, because alcohol itself is toxic enough to harm the liver. Fatty liver is the earliest sign that it takes only a few days for boozing to form, which then leads to "fibrosis" and then to alcoholic liver disease. The situation is even worse, and eventually it develops into irreversible "cirrhosis."
Taixi point gathers kidney essence
The kidney is the human congenital foundation, the source of life, the body's yin yin and yuan yang are all derived from it. Taixi is the original point of the kidneys, and it is the location where the kidneys pass through and remain. Therefore, the ancients called Taixi a "one of the nine points of the yang," and it is believed that it has a strong backing power. In the face of dying patients, many doctors in ancient times used this point more to “reinvigorate the kidney and cut off life and deathâ€. If an agitated artery can be touched on this point, it indicates that the patient’s kidney qi is exhausted and can be treated; if it does not beat, it indicates the patient. Caged, more dangerous.
As long as you press Taixi Point for a long period of time, stick to it for 5 minutes every day. The massage time is also stressful. Every afternoon, 17-19 points is the best time for massage. If there is no time during this time, it does not matter. Massage the acupuncture points to use the thumb to perform rubbing, the intensity is not too great. It feels like a hemp.
Yongquan acupuncture Kidney
Yongquan Point is a very important degree for the human body. It is located at the intersection of the first third of the midline of the sole of the foot. Some experts say that this acupuncture point is the heart of the foot, meaning that the entire foot is supplied with this degree. The origin of Yongquan's name is also the meaning of this. It is a very important point in health care.
For the benefits of massaging Yongquan, there are songs saying: "Sanli Yongquan, Longevity Miaozhong. Before going to bed a hundred times, spleen benefits essence and blood. Can Qi spirit, protect the three treasures; know the fun, Longevity stars are readily picked up.†It can be seen that regular massage of Yongquan points can make people's kidneys rich, ears clear and conscientious, full of energy, strong waist and knees are not soft, walking powerful.
Guan Yuan points sealed in a real yuan
There is a very important basic material and driving force in our body to maintain human life activities, called vitality. Chinese medicine believes that vitality is congenital, hidden in the kidneys, and relied on the acquired gas to replenish. The main function is to promote the growth and development of the human body, warm and stimulate the physiological functions of organs, meridians and other tissues and organs.
The vitality is born and inherited from the parents, and depends on the acquired cultivating. As time goes by, it will gradually decrease and people will show an aging trend. How can we better guard the spirit? It is a good idea to stimulate Guanyuan. Guanyuan is like a valve in the human body. It shuts the body's vitality in the body so that it does not leak. It is the place where men hide their sperm and the woman's blood is stored. It is the place where Yin Yin and Yuanyang are accumulated.
Massage Guan Yuan points, can Qi kidney. Guanyuan is like a huge asset for the kidneys, but it will not be given to you. It needs to be picked up by oneself. We only have a massage every day for Guanyuan, which is equivalent to getting a fortune every day. This accumulated wealth will become a huge sum.
Lifegate
Under the second lumbar spinous process, it is the foundation of vitality and the portal of life. If the fire of the door of life is weakened, cold and evil will easily invade the human body and there will be chills, joint pain and other symptoms. Therefore, this point is a commonly used acupuncture point for impotence and kidney deficiency and coldness. Method of operation: rubbing method (with the palm of the big fish, palm roots or small fish attached to a certain part of the site, straight line rubbing back and forth) treatment, the degree of heat penetration, 1 or 2 times a day.
Shenque
In the navel, the umbilical cord is a "congenital knot, the air of the day after tomorrow," is "the foundation of the five internal organs and six genres, the root of vitality goes to the roots of possession," and it can inspire a yang, with warm air, cold air, and meridians. effect. Method of operation: Place hands on top of each other, palms aligned and attached to Shenque points, each time 15 to 20 minutes, once a day.
Shenque points are closely related to human life activities. We know that the fetus in the mother’s body breathes on the placenta and is a naive state. After the baby has been removed, the umbilical cord is severed, inborn breathing ceases, and pulmonary breathing begins. While the umbilical cord and placenta are closely connected to the umbilicus, there is no deity and life will cease to exist. Once the human body starts the function of the fetal heart rate, it is like setting up a health care station and an energy supply station for the human body. The body's blood and vitality can be automatically adjusted at any time, and the human body is also healthy and disease-free, and youth is not old. Frequent exercise on Shenque points can make the body infuriate, full of energy, physical strength, strong psoas muscle, ruddy complexion, ear congqingmingming, and lightening of life. And abdominal pain, bowel, edema, swelling, leaking rectal prolapse, apoplexy, etc. have a unique effect.
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