In the fall, a variety of fresh and stimulating seafood began to appear. We faced the feast and the seafood enjoyed a good meal, but we should eat it healthily. Therefore, we recommend that everyone pay attention to the following issues:
1, eat seafood should not drink beer drink plenty of water
Drinking beer while eating seafood is a habit common to many people. However, the combination of the two can easily lead to the formation of stones or gouty arthritis. Therefore, you should avoid drinking beer when you are eating seafood. In addition, the need to pay attention to drinking more water to eat seafood, so that uric acid can be excreted in time.
2, seafood and fruit to be careful with food
Fish and shrimp are rich in protein and calcium and other nutrients. If they are eaten with fruits containing more tannic acid (persimmons, grapes, pomegranates, hawthorn, green fruits, etc.) or at the same time, they are more likely to stimulate the gastrointestinal tract. Causes discomfort, so seafood should be eaten with these fruits at least 2 hours apart. In addition, seafood and large amounts of vitamin C are easy to poison, so avoid taking vitamin C pills within two hours before and after eating sea fish and shrimp.
3, individual groups should eat less seafood
Because seafood is always cold, so people with poor body and gastrointestinal function try to eat less seafood; seafood is rich in high protein, prone to protein allergies, please do not be bulimia; In addition, arthritis, hyperlipidemia Patients with hyperthyroidism should also eat less seafood. It is worth noting that seafood contains more and more mercury, and if pregnant women and breastfeeding women often eat seafood (more than four times a week, more than 100 grams each time), it will affect the development of the nervous system of the fetus and the newborn.
4, when eating seafood, it is best to eat together with ginger, vinegar and other seasonings
Because ginger is hot, together with seafood can play a role in neutralizing cold and prevent discomfort; and vinegar has a good bactericidal effect, which can play a certain bactericidal effect on some residual harmful bacteria in seafood.
Avatrombopag Maleate Intermediate
Avatrombopag Maleate Intermediate,Avatrombopag Maleate,Avatrombopag Maleate Api,Isonipecotic Acid Ethyl Ester
Shandong Bolode Bio-technology Co., Ltd. , https://www.bldpharma.com