Kunlun snow chrysanthemum efficacy and role and suitable people

The Kunlun snow chrysanthemum is a natural plant for Uygur people's traditional health care. The locals call it "Guli Charr". The growth environment is less polluting and rich in various beneficial ingredients for the human body. So now it has gradually been used as a kind of tea. Popularize. Xueju is also known as the two-colored coreopsis chrysanthemum, and its scientific name is snakehead chrysanthemum. It is also known as Qingsansanhua in the area of ​​the Kunlun Mountains. It is native to the Midwestern region of the United States. It is a plant widely cultivated in western China and has a scientific name of Double-colored Coreopsis. Because the environment is less polluting, the altitude is high, and there are many kinds of beneficial components for the human body, it has gradually become popular as a kind of tea drink. With the development of science and technology, residents of the Tianshan Mountains have begun artificial cultivation to develop their medicinal value.

chemical composition

Today, more than 20 types of natural ingredients have been isolated and identified from Xueju, including over 30 flavonoids, over 30 essential mineral elements, over 20 amino acids, and dozens of aromatic compounds. It is also rich in natural ingredients with biological activity such as organic acids, terpenes, vitamins, lignans, enzymes, and polysaccharides. Modern pharmacological studies have shown that volatile oils, total saponins, amino acids, and flavonoids in Xueju can resist pathogens and increase capillary resistance. Among them, the total flavonoids content reaches 12%, far exceeding that of other chrysanthemums. The efficacy of flavonoids is multi-faceted. It is a powerful antioxidant that can effectively remove oxygen free radicals in the body. This ability to prevent oxidation is more than 10 times that of vitamin E, which can prevent cell degradation, aging and The occurrence of carcinogenesis, the total flavonoids, anthraquinones, and sulfur-containing compounds in these organisms, which are abundant in chrysanthemum, are collectively referred to as immunomodulatory factors and are drugs that lower blood pressure, lower blood cholesterol, regulate blood sugar, and have anti-tumor and anti-aging effects. Important elements.

Kunlun snow chrysanthemum adaptation population

Three high crowds

Kunlun snow chrysanthemum has very good help for people with high blood pressure, high blood fat, and high blood sugar. The use of Ganoderma lucidum with a week to reduce the three high, taking four weeks can significantly reduce the systolic blood pressure, has a very significant effect on diabetes, hypertension, high cholesterol and coronary heart disease, can significantly reduce serum triglyceride and cholesterol, there are Better lipid-lowering effect, but also remove rubbish in the body.

Weight loss people

Kunlun snow chrysanthemum has the function of removing rubbish from the body, so it is beneficial to the elimination of fat, weight loss, and detoxification, while also clearing the liver and eyesight, benefiting the liver and replenishing the yin, beauty and beauty, and laxative.

昆仑雪菊

Insomniac crowd

Kunlun snow chrysanthemum also has the effect of improving the quality of sleep. Long-term consumption of Kunlun snow chrysanthemum has a very good effect on insomniacs.

Cardiovascular disease crowd

Kunlun snow chrysanthemum contains many active ingredients such as chrysanthemum alcohol, wild chrysanthemum lactone, amino acids, and trace elements. The aqueous extract has obvious protective effects on the cardiovascular system, can increase cardiac output, increase myocardial oxygen supply, and protect the normal physiological function of ischemic myocardium.

Other people

Kunlun snow chrysanthemum is cool, dispelling wind and heat, detoxification swelling, brain and eyesight and other effects. It has very good effect on people suffering from pneumonia, rhinitis, bronchitis, sore throat and so on.

Kunlun chrysanthemum taboo

Deficiency of spleen and stomach

Kunlun chrysanthemum belongs to the cold, "Yang deficiency constitution" is not suitable, can not drink in large quantities for a long time. In particular, the spleen-and-deficiency population needs to drink less Kunlun chrysanthemum. This is because the trace amounts of fat in chrysanthemum tea may cause the body to become cold and weaken the immunity. Usually drinking too much will make the body more and more cold.

Dehydrated Spinach

Spinach is a biennial vegetable in the Chenopodiaceae family. The main root is thick and long, red and sweet. The leaves are triangular-ovate, dark green, and the basal leaves and stem small leaves are longer and fleshier than the stalk.
Originally from Persia, it was introduced to my country in the Tang Dynasty and is now cultivated everywhere. It is a green leafy vegetable that is supplied to the market all year round.
Spinach can be divided into two types: pointed leaves and round leaves. Pointy leaf type, the leaves are arrow-shaped, the petioles are long and the mesophyll is thin, the roots are thick and the sugar content is high, and the quality is good. The autumn and winter blanket spinach belongs to this type. Round leaf type, the leaves are round, the oval shape is oval, the leaves are large and fleshy, the petioles are short and broad, and the oxalic acid content is high. Spring and summer spinach mostly belongs to this type.
The quality requirements of spinach: dark green color, red roots, no water, not old stems and leaves, no bolting flowers, no yellow rotten leaves is better.

Dehydrated Spinach

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