What to eat in the winter cold

Colds are a common and frequently-occurring disease, especially in winter. The cold is uncomfortable to the whole person, and life, work and study are all listless. However, there has been no effective treatment for the rapid treatment of colds, plus people are paying more attention to health. The drugs are also three times more toxic. People are more willing to accept good and effective foods to cure colds than people who take drugs. The following are some of the dietary issues concerning colds collected by Xiao Bian and shared with everyone.

萝卜

radish

Carrot radish in the radish may have some effects on preventing colds and alleviating colds and other symptoms. Recommend a practice: chopped radish, juice, and then chopped Ginger, squeezed a small amount of ginger juice, add radish juice, mix well into warm water to make a drink.

honey

It contains a variety of biologically active substances that can stimulate the body's immune function. Taking it twice a day, morning and evening, can enhance the body's immune system and fight against the virus.

Onions and Garlic

Onion smell spicy, can resist cold, resist cold, and has a certain antibacterial effect. Onions can also stimulate the secretion of stomach, intestines and digestive glands, increase appetite and promote digestion. Garlic contains a kind of caffeine called "propylene sulfide", which has a very good inhibitory effect on pathogens and parasites.

Steamed chicken and fish

When the human body is relatively weak, pay attention to the supplement of high-quality protein. Chicken and fish contain a variety of essential amino acids in the body, and its protein is easily digested and absorbed, which can enhance the body's resistance to cold viruses.

Ginger soup

Going out of the rain to catch cold, feel cold, headache, cough, nose and water DC (nasal water sputum clear and thin), a bowl of old grandmother brown sugar ginger soup, is the fastest and most effective way to prevent colds. Ginger's gingerolone and zingerone can sweat, rid the body of accumulated heat, especially less spicy ginger, promote better blood circulation, add brown sugar can add heat. Sugar cane ginger soup is also a good choice to keep warm and prevent colds. However, ginger can promote blood circulation. If there is inflammation or bleeding, it is not recommended for drinking.

Orange peel, pear

Common dietetic remedy for coughs such as baked oranges, salted pears, pear-fritted mother-of-pearl, dried tangerine peel, etc. Chinese medicine believes that these are mostly daily health care and have limited efficacy in treating colds. The orange or tangerine peel of the Rutaceae plant has the effect of relieving chest discomfort and promoting peristalsis in traditional Chinese medicine, and can also strengthen heart and lung function. Pears and fritillaria have similar effects. However, the therapeutic effect is slower. When symptoms appear, it is best to consult a doctor. Use food to prevent colds, not rely on drugs, but also pay attention to the treatment of colds Some foods can not eat.

Fresh Garlic

Jinxiang garlic is harvested in June each year, and our factory has an annual supply capacity of 5,000 MTS, which is available throughout the year.
High season: The last ten days from June to August. The refrigerated delivery period is from September to May.
The characteristics of Jinxiang high-quality garlic are: thick and bright skin, strong overall, plump bulbs.
Export standards and quality:
1. No tooth root, clean, no black mold, no rupture,
2. No cracks on the skin, no internal germination and growth, no insects or fungi.
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