Litchi's effect and efficacy
1. Supplement energy, puzzle brain. Litchi flesh is rich in glucose, sucrose, total sugar content of more than 70%, ranking first in a variety of fruits, with energy and nutrition. Studies have shown that litchi has nourishing effects on brain tissue and can significantly improve insomnia, forgetfulness, and fatigue.
2. Improve immune function. Litchi meat is rich in vitamin C and protein, which helps to enhance the body's immune function and improve disease resistance. It has been regarded as a precious supplement since ancient times
3. Reduce blood sugar. Lychee contains an amino acid that has a hypoglycemic effect and is suitable for diabetics.
4. Detumescence detoxification, stop bleeding and pain. In addition to its widely known tonic effect, Litchi can also be used in surgical diseases such as cancer, hemorrhoids, hemorrhoids, and traumatic bleeding.
5. Stop phlegm and stop diarrhea. Lychee is warm and spleen, and it can be used as a dietetic remedy.
Litchi Taboo
people suitble
suitable for majority of the people. Particularly suitable for maternal, elderly, frail, post-illness nurses to eat; anemia, cold stomach and bad breath are also very suitable.
Not suitable for the crowd
Yin Huowang careful service. If you have acne, sores, colds, or acute inflammation, you should not eat lychees. Eating them will aggravate your illness, especially children.
Diabetic people use lychee with caution.
Drivers consciously eat litchi. If you eat a lot of litchi and rarely eat, it is very easy to cause sudden hypoglycemia, dizziness, thirst, nausea, sweating, stomachache, palpitation, etc. In severe cases, coma, convulsions, irregular breathing, heart rhythm can occur. Misaligned, etc., called "litchi disease." The human body consumes a lot of heat while driving, and the heat in the body is mainly derived from the sugar in the food. The study found that drivers who eat too much lychee before driving or driving do not only fail to supplement sugar in a timely manner, but also increase the risk of traffic accidents. After eating lychee, if you have symptoms such as hunger, weakness, dizziness, etc., you must hurry to take orally sugar or water, and you can usually recover quickly. The poisoning performers should promptly go to the hospital for treatment.
Fresh lychees should not be eaten on an empty stomach. Fresh lychee has a high sugar content, which can stimulate gastric mucosa and cause stomach pain and bloating. In addition, excessive consumption of fresh lychee during fasting may lead to "hyperosmotic coma" due to sudden infiltration of excessively high sugar in the body.
Litchi should not eat more.
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