In the spring, as the climate gradually warms up, various bacteria, viruses and molds begin to move and reproduce. At this time, it is also the season when they are most likely to “bully†the organs of the urinary system such as the kidneys. To protect the kidneys, we must first prevent urinary system infection.
Spring is also a good opportunity for patients with poor kidney function to raise their kidneys and regulate their health. According to the clinical experience of Chinese medicine practitioners, it is found that taking strong kidney formula and Gushen diet at this time has an effect on patients with early deterioration of renal function and end-stage renal disease, and patients with kidney disease In the spring, attention should be paid to the conditioning of life, diet, and hygiene. The five aspects of conditioning provided below are for reference only and hope to help the nephropathy users.
Diet rehabilitation
Eat more foods with kidney diuretic effects, such as animal liver, lean meat, carrots, melons, tomatoes, citrus, persimmons, dried fruits and so on. These foods are rich in protein, vitamins, zinc trace elements, etc., help improve the body's immune system; at the same time, pay attention to regulate food acidity and alkalinity. In the life of the elderly, we must consciously eat more alkaline foods such as milk, soy products, konjac, radish, potatoes, lettuce, pumpkin, watermelon, bananas, apples, persimmons and so on. Eat more foods containing more moisture, such as fruits and vegetables, have an important role in the prevention of urinary tract infections, to maintain daily water intake of not less than 1500 to 2000 ml, urine output not less than 1500 ml, which will help reduce bacteria Breeding opportunities to achieve the purpose of flushing the urinary tract.
Living conditioning
Actively exercise your body, enhance your physical fitness and enhance your immunity. Work on time, avoid overwork, on time and urine to facilitate detoxification. Older people or those who have suffered from kidney disease should go to public places and avoid suffering from flu and other diseases, thereby aggravating the condition.
Life conditioning
The conditioning of kidney patients in the spring can not be ignored, for example, early morning breathing fresh air, doing soft gymnastics, in particular, should pay attention to insulation work, so as to avoid suffering from a cold; Therefore, it is recommended to eat light fruits and vegetables, such as mangosteen, lotus root, barley, cucumber and melon.
As for the average person who wants to protect the liver, spleen, and kidneys at this time, he should provide 4 posts of medicated diet as the reference, which is based on yam, ginkgo, and wolfberry, mainly “Jianpi Hegan Porridgeâ€; with white fungus, wolfberry fruit, and pigs. Liver-based "Spring Liver Soup" and white fungus, lotus seeds, wolfberry-based "Spring Liver Gushen Decoction" and rock sugar barley tea.
Hygienic conditioning
Because of the relaxation of the bladder and urethral muscles and thinning of the mucous membranes, the elderly have a low ability to resist diseases. Therefore, every night before going to sleep, use warm water to clean and wash the genitals and around the anus. It is best to use a flushing method to avoid bathing. Thus, bacteria deposited on the external genitalia can be prevented from extending along the urethra and affecting the kidneys. Especially for chronic patients with weak constitution, such as diabetes, heart disease, and cancer patients, it is best to insist on cleaning the external genitalia and the anus around every day before going to bed, and after drying, replace the clean underwear, which is to prevent urinary Road infection, kidney protection important measures.
With medication
Some physicians stated that in addition to treatment of kidney disease, treatment of kidney disease can also be combined with the use of different solar terms, and the special “Spring Qiangshenfang†can be used. According to clinical experience, this formula is used to treat bloating, Of the 68 patients with initial deterioration of renal function, such as dry mouth, tiredness, and pale tongue, 45 had specific curative effects. In addition, of the 56 patients at the end of renal disease, 38 had significantly improved renal function, and both had 60% efficacy. the above.
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