In spring, the weather is warm and cold, and it is better to drink herbal tea with rich aroma. It is beneficial to disseminate the winter cold that accumulates in the body and promotes the growth of human yang.
In summer, the climate is hot and suitable for drinking green tea. Due to the bitter cold of green tea, it can relieve heat and relieve heat, and it can also promote oral fluid and facilitate digestion.
In the autumn, it is ideal to use green tea. The taste of green tea is between green tea and black tea. It is neither cold nor hot. It can eliminate the body heat and restore body fluids. Can also be used together with green and black tea.
In winter, sweet and warm black tea should be used to facilitate the stocking of human yang. Black tea is rich in protein and sugar, and it also helps digestion and greasy effects. Friends who like to drink tea can choose different varieties of tea according to different seasons, which will be more conducive to your health.
What tea should you drink in the spring?
Drinking tea in the spring is better, because this kind of tea can dissipate the cold evil that accumulates in the human body in the winter, and the dense fragrant tea can also promote the growth of human yang. In the spring, everything recovers, but people are prone to be trapped. At this time, if you make a cup of rich aromatic, refreshing and refreshing tea, you can not only refresh your mind and clear your drowsiness, but also help spread the body's cold evil and promote the growth of human yang. In particular, prostatitis or prostatic hypertrophy, liver disease, young girls before and after menstruation and menopause women are all suitable to drink tea.
Tea is a tea unique to China and has poetry praise: "The fragrance of flowers is interesting, and the spirit of Qing Qiang is long." Drinking tea is not only a pleasure, but also health care, such as the common chrysanthemum tea can inhibit a variety of bacteria, enhance microvascular elasticity, slow heart rate, lower blood pressure and cholesterol ... Jasmine tea, there is heat Jieshu, health Spleen tranquilizer, wide chest qi, dehumidification, dysentery, and stomach abdominal pain; osmanthus tea has detoxification, aromatic avoidance, in addition to bad breath, refreshing thirst, anti-inflammatory phlegm, toothache, moisturize the skin, promote blood circulation Role; honeysuckle tea can clear away heat and detoxification, cooling blood to stop phlegm, diuretic liver, anti-cancer.
Dandelion tea - tea suitable for spring drinking
Dandelion, also known as the yellow flower violet, is a newly-listed product of the Ministry of Health. According to the "Compendium of Materia Medica" records, dandelion, bitter, sweet, cold; liver, stomach; promote digestion, prolactin, clear blood, strong liver, diuretic, improve gallstones, constipation, acne, chills, asthma. It can be used to remove heat, poison food and eliminate bloating. "Shen Nong's Materia Medica", "Tang Materia Medica", "Chinese Dictionary of Medicine" and other historical monographs are highly praised, folk used to treat sores, flu, meningitis, hepatobiliary disease.
Modern medical research shows that dandelion plants contain unique dandelion, taraxanthin and choline, organic acids, inulin, glucose, vitamins, carotene and other healthy nutritious active ingredients, which are rich in trace elements. The content of calcium is 2.2 times that of guava and 3.2 times that of roxburghii. The content of iron is 4 times that of roxburghii, and more importantly, it is rich in selenium element Se with strong physiological activity. Therefore, dandelion has a very important nutritional value.
The latest research on dandelion by Dr. Earl Mindell, a well-known nutrition expert in the United States, shows that dandelion is a natural diuretic and aiding digestive product; it is rich in minerals and can not only help prevent iron deficiency caused by anemia, but also its large amount of potassium. The ingredients can also work together with sodium to regulate water and salt balance in the body and normalize heart rate. Rich in egg yolk can prevent liver cirrhosis and enhance liver and gallbladder function.
Drinking dandelion tea in spring will make you feel less healthy and new.
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